A woman is sitting on a chair with her back to the door. She is wearing the Bejoyland NECKY neck stretcher and neck trainer, which consists of: 1. A horizontal ribbon encircling her forehead and a vertical ribbon running from her chin to the top of her head. Together, these make up the neck harness. 2. A resistance band. 3. A traction ribbon attached to the top of the door. The neck trainer features a pleasant green color with a red traction ribbon. The woman is performing neck exercises, first tilting her head to the left, then turning it to the right while raising her arms in a 'namaste' gesture. Her arms remain free during the workout.

YOUR NECK WELLNESS STARTS HERE

Meet the Bejoyland neck trainer and neck stretcher – your 3-in-1 tool for effective neck training. Stretch. Strengthen. Decompress.

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  • NECKY
  • 3 types of neck stretches to benefit from: static, dynamic, PNF
  • 1–10 lbs of resistance for targeted neck training
  • Clear Setup Guide and 20 neck exercises included
  • 2 mounting options: door or wall
  • Fully adjustable, portable and lightweight
  • Free from heavy metal parts for a safe neck workout
  • Breathable, washable neck harness
Neck harness outline
  • HELPS TO
  • Strengthen neck muscles and ligaments
  • Improve neck mobility & flexibility
  • Increase circulation and improve nutrient supply to the cervical spine
  • Relieve tension in the neck and shoulders
  • Get rid of stiff neck, relieve neck pain, and fix forward head posture
  • Reduce head pressure on the cervical spine by performing gentle neck decompression
A small drawstring bag with the portable neck trainer labeled Bejoyland NECKY levitates above a hand. A small drawstring bag with the portable neck trainer labeled Bejoyland NECKY levitates above a hand. A small drawstring bag with the portable neck trainer labeled Bejoyland NECKY levitates above a hand.

Portable Neck Trainer for Daily Relief

Bejoyland NECKY is your ultimate solution for neck training, stretching, and strengthening.

  • Compact & Lightweight: Easy to store at home or pack in your luggage for vacations or business trips.
  • Relief on the Go: Provides relief from cervical strain, stiff neck, and headaches caused by prolonged neck positions during long flights or hours of driving, leaving you refreshed and revitalized.
  • Safe Design: Free from large, heavy metal parts that could cause injury, ensuring safe and effective neck stretches.
Prioritize your neck health wherever you go. Say goodbye to neck pain and hello to a stronger, happier neck with Bejoyland NECKY – the neck trainer and stretcher!
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One Neck Stretcher. 3 Stretching Types. Triple Benefits.

Static Stretching

Static stretching with the Bejoyland neck trainer involves maintaining a neck stretch for an extended period of time to gently lengthen neck muscles.

Improved flexibility: Holding neck stretches for longer periods results in increased muscle fiber length. This helps improve neck flexibility, maintain muscle elasticity, and is perfect for targeting deep neck muscles.

Dynamic Stretching

During dynamic stretching with the Bejoyland neck stretcher, muscles undergo a stretch-load cycle, transitioning smoothly from relaxation to contraction.

Increased Circulation: Dynamic stretching boosts blood flow to the cervical spine, delivering oxygen and nutrients for better muscle function and recovery. This helps reduce stiffness, relieve tension in the neck and shoulders, increase neck mobility, promote relaxation.

PNF Stretching

PNF stretching with the Bejoyland neck trainer involves stretching a muscle, then contracting it against resistance, followed by further stretching.

Improved Strength & Muscle Control: Through isometric contractions, PNF helps strengthen neck muscles, reducing the risk of cervical instability. PNF trains proprioception, improving muscle control and reducing the likelihood of injury during dynamic movements.

A woman performing resistance neck training with the Bejoyland neck trainer, nodding her head forward. The resistance band stretches and shortens during the exercise.

Strong Neck: Your Key to Mobility

By combining stretching and resistance exercises, Bejoyland NECKY helps you build strong neck muscles that combat cervical instability, eliminate tech neck, and improve posture.

  • Adjustable Resistance: Set precise traction force from 1 to 10 lbs in seconds with Bejoyland’s patented technology. Gradually increase it as your neck muscles strengthen.
  • No Vertebral Compression: The Bejoyland neck trainer prevents cervical spine compression during exercise by aligning traction and resistance forces along the spine’s axis, providing a gentle, effective approach to neck muscle strengthening and neck alignment.
  • Freedom of Movement: NECKY’s design allows complete freedom of natural movement during neck training.
  • Neck Decompression: While you perform neck stretches and strengthening exercises, NECKY provides gentle neck decompression, reducing head pressure on the cervical spine and maximizing workout efficiency.
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The Bejoyland neck trainer Setup Guide and User Manual on the table, showing instructions and exercises with color illustrations.

Neck Training Without Guesswork

What sets the Bejoyland neck trainer apart is its attention to detail, guiding you every step of the way.

  • Detailed Setup Guide: Easy assembly with color illustrations.
  • Comprehensive User Manual: 20 neck stretches and neck strengthening exercises, each with descriptions and color illustrations.

It’s like having a personal trainer in the comfort of your own home!

Elevate your neck training experience with Bejoyland NECKY, the neck stretcher and trainer that makes achieving your goals easier and more enjoyable than ever.

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Man using Bejoyland NECKY neck trainer at home for neck training

Effective Neck Training Made Easy

The Bejoyland stretcher and trainer is easy to use for daily training. Consistent use can help you achieve aesthetic results: get rid of neck hump and tech neck, tighten neck skin, and build a thicker neck.

  • Two Mounting Options: Choose between door mount and wall hook mount for seamless home integration.
  • Quick Attachment: Takes just 10 seconds to attach after the initial setup, making it easy to incorporate neck training into your daily routine.
  • Adjustable Neck Harness: Ensures a comfortable fit for all head sizes and shapes.
  • Family-Friendly: One neck trainer can be shared by two family members.

Experience the benefits of stronger neck muscles. Start your journey to a more resilient neck with Bejoyland NECKY today!

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Man using Bejoyland NECKY neck trainer at home for neck training Man using Bejoyland NECKY neck trainer at home for neck training

Experience the care and detail we put into Bejoyland NECKY. Watch the unboxing video to see where your journey to a stronger, more flexible neck begins.

Play Video: Keynote (Google I/O '18) Video of unboxing the Bejoyland neck trainer. The box is made in a minimalist stylish design. Included in the box: neck harness, traction ribbon, non-elastic cord, resistance band, spring, carabiners, buckle, scale stickers, drawstring bag, brochure, Setup Guide, User Manual.

FAQ

Yes, neck traction devices do work, especially with regular and consistent use. However, not all of them are created equal. The design of the Bejoyland neck traction device is key to its effectiveness – it combines three powerful neck stretching techniques, resistance exercises, and gentle neck decompression. Static stretching increases muscle fiber length, enhancing neck flexibility. Dynamic stretching boosts blood flow to the cervical spine, reducing stiffness, tension, and pain in the neck and shoulders while promoting relaxation and improving mobility. PNF stretching, which involves isometric contractions, along with resistance exercises, helps to strengthen the neck muscles, reducing the risk of cervical instability, correcting text neck, and improving neck alignment. The adjustable traction force reduces head pressure on the cervical spine for maximum workout efficiency.

There are many ways to perform cervical neck traction at home, such as using inflatable neck collars, lying-down traction devices, or even a towel or resistance bands. However, the easiest, most versatile, and most effective solution is the Bejoyland cervical neck traction device. It offers two convenient mounting options: door mount or wall hook, with easy attachment in just 10 seconds after the initial setup. Bejoyland seamlessly integrates into your daily routine, helping you incorporate regular neck workouts. Plus, with the included Setup Guide and detailed User Manual featuring 20 neck stretches and strengthening exercises, you’ll have guidance every step of the way to ensure safe and effective use at home.

The best neck stretcher device is Bejoyland NECKY. It combines three neck stretching techniques, resistance exercises, and gentle neck decompression while ensuring proper alignment of the traction and resistance forces along the spine’s axis to prevent cervical compression during exercise. With NECKY, you have full control over the training process, as it offers adjustable traction force ranging from 1 to 10 lbs, allowing you to gradually increase resistance as your neck muscles become stronger. NECKY is also portable, lightweight, and free of heavy metal parts, making it both safe and easy to use. With two mounting options, quick attachment, and a comprehensive User Manual containing 20 neck stretches and strengthening exercises, Bejoyland NECKY provides an effective and convenient approach to neck muscle development, making it the top choice for home neck traction.

Yes, cervical traction at home can be safe when done properly and with the right equipment. The design and clarity of instructions play a key role in ensuring safety. Bejoyland NECKY is specifically designed for safe home use, with clear instructions and an adjustable traction force within a safe range of 1-10 lbs. This traction force doesn’t pull on the vertebrae but simply reduces the pressure of the head on the spine, making it even safer. This gentle approach, combined with the fact that NECKY is free from heavy metal parts, makes it a secure and effective option for home neck training. However, it’s important to consult with your therapist before using Bejoyland NECKY, especially if you have any cervical spine conditions or underlying health issues.

The recommended duration for using the Bejoyland neck traction device is up to 15 minutes per session. It’s important to follow the guidelines provided with the device and adjust based on your comfort level. Start with shorter sessions and a lower traction force, gradually increasing both as you gauge what works best for you. Always listen to your body, and if you experience any discomfort or pain, discontinue use and consult a healthcare professional.

You may experience relief after just a few workouts with Bejoyland NECKY. However, achieving stable results requires consistent and regular use, as developing neck muscles and strengthening ligaments takes time. For the best outcomes, it’s important to use NECKY regularly and follow the recommended exercises. While some users may notice improvements quickly, achieving long-term benefits will depend on your commitment to a consistent neck workout routine.