Bejoyland Neck Trainer & Stretcher for 3-in-1 Neck Training

Original price was: $160.00.Current price is: $119.00.

Elevate your neck training with Bejoyland NECKY — the 3-in-1 neck trainer and stretcher that delivers targeted stretching, strengthening, and decompression.

Build strong neck muscles, relieve neck tension, and improve posture, mobility, and recovery. Whether you’re managing text neck, recovering from a pinched nerve, or dealing with neck stiffness and pain, NECKY supports lasting neck wellness and helps you build resilience against cervical strain — so you can move with ease.

  • Adjustable Resistance: Customize your neck training with 1–10 lbs of band resistance.
  • Targeted Neck Training: Access 20 neck strengthening exercises and stretches using static and dynamic techniques — with advanced PNF stretches available separately.*
  • Two Mounting Options: The neck trainer easily installs on a door or wall hook in seconds.**
  • Perfect Fit: The adjustable neck harness, made from breathable and washable material, provides a secure and comfortable fit for all head shapes and sizes.
  • Safe & Portable: Free from heavy metal parts for a worry free experience. This compact, lightweight neck trainer fits perfectly in your luggage for easy travel.

* PNF stretches are available through our exercise video collection, offered separately.
** Requires initial setup using our detailed Setup Guide.

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Description

Benefits of the Bejoyland neck trainer and stretcher. Strengthen neck muscles. Improve neck mobility. Increase circulation. Target every neck muscle. Relieve tension in the neck. Improve posture.

Build a strong neck

Build a strong neck

Boost neck mobility

Boost mobility

Relieve neck stiffness and pain

Relieve stiffness

Increase circulation

Increase circulation

Improve poster

Improve posture

Prevent cervical strain

Prevent cervical strain

A woman doing a neck exercises with the Bejoyland neck trainer. The resistance band stretches and shortens during the exercise.

Unique Design for Personalized Neck Training

The Bejoyland neck trainer and stretcher supports neck strengthening with resistance and targeted stretches, using three proven techniques: static, dynamic, and advanced PNF — each offering distinct benefits for flexibility, strength, and recovery.

Tailor your neck training to match your level and goals. Choose resistance, exercises, reps, and duration — and gradually increase the load as your muscles strengthen.

Comfort Meets Performance in Neck Training

NECKY is designed with efficiency, safety, and ease of use at its core — so you can train smarter, not harder, and feel revitalized after every session.

Reach Every Muscle 

Activate every neck muscle, including deep, hard-to-reach areas. Boost circulation and deliver nutrients to the cervical spine to enhance flexibility and support recovery.

No Vertebral Compression

During exercise, NECKY prevents cervical spine compression by aligning traction and resistance along the spine’s axis, ensuring safe, effective neck muscle development and alignment.

Gentle Neck Decompression

While you perform neck exercises, NECKY provides gentle neck decompression, reducing head pressure on the cervical spine and maximizing workout efficiency.

Freedom of Movement

The neck trainer supports full natural movement during your neck training, letting you stretch and strengthen your neck with maximum efficiency and comfort.

Comfort Meets Performance in Neck Training

NECKY is designed with efficiency, safety, and ease of use at its core — so you can train smarter, not harder, and feel revitalized after every session.

Reach Every Muscle

Activate every neck muscle, including deep, hard-to-reach areas. Boost circulation and deliver nutrients to the cervical spine to enhance flexibility and support recovery.

No Vertebral Compression

During exercise, NECKY prevents cervical spine compression by aligning traction and resistance along the spine’s axis, ensuring safe, effective neck muscle development and alignment.

Gentle Neck Decompression

While you perform neck exercises, NECKY provides gentle neck decompression, reducing head pressure on the cervical spine and maximizing workout efficiency.

Freedom of Movement

The neck trainer supports full natural movement during your neck training, letting you stretch and strengthen your neck with maximum efficiency and comfort.

Unbox the Experience

Experience the care and detail we put into Bejoyland NECKY. Watch the unboxing video to see where your journey to a stronger, more flexible neck begins.

Play Video: Keynote (Google I/O '18) Video of unboxing the Bejoyland neck trainer. The box is made in a minimalist stylish design. Included in the box: neck harness, traction ribbon, non-elastic cord, resistance band, spring, carabiners, buckle, scale stickers, drawstring bag, brochure, Setup Guide, User Manual.

Getting Started with NECKY

Need help setting up or using your Bejoyland Neck Trainer? Visit the Setup Guide & User Manual page for step-by-step resources — including PDFs and video tutorials — to help you start safe and effective neck training at home today.

Everything included in the box.

Included in the box:

(1-2 ) Neck harness

(3) Traction ribbon

(4) Non-elastic cord

(5) Resistance band

(6) Spring

(7-8) Carabiners

(9) Buckle

(10) Scale stickers

(11) Drawstring bag

Brochure

Setup Guide

User Manual

The Bejoyland Neck Training Video Collection is your personal guide through every step of neck training with NECKY. It offers an extended library of 30 neck strengthening exercises and neck stretches using three proven techniques — designed to help you train with confidence, clarity, and control. Available for purchase in the Bejoyland Shop.

What makes Bejoyland NECKY better?

Bejoyland Logo Common Neck Stretchers Common Neck Trainers
Stretching Check mark 3 types: static, dynamic, PNF Check mark
Static only
Cross
Strengthening Check mark Cross Check mark
Precise Traction Force Check mark Cross Cross
No Vertebral Compression Check mark Check mark Cross
Safe Design Check mark Cross Check mark
Gentle Neck Decompression Check mark Check mark Cross
Neck Exercises Check mark 20+ neck stretches & resistance exercises Cross Check mark
Few
Travel Friendly Check mark Check mark Cross
Freedom of Movement Check mark Cross Cross
Detailed Guide Check mark Cross Check mark
Partially

Frequently Asked Questions

Yes. Bejoyland NECKY offers the full functionality of common neck stretchers — with added precision. You can set traction ranging from 1 to 10 lbs to safely stretch and decompress your neck. However, we don’t recommend limiting use to passive stretching alone, as it may further weaken neck muscles. For best results, combine static, dynamic, and PNF stretching with strengthening exercises to address the root causes of neck pain, stiffness, and cervical instability by improving muscle strength and mobility.

We understand how important hygiene is — especially when it comes to your face. The neck harness is made from washable webbing, so you can keep your training fresh and comfortable. Avoid machine washing or soaking the traction ribbon, as this may cause the scale sticker to peel off. Other components — such as cords, springs, and carabiners — should also be kept dry.

No. We intentionally avoid padding, as many people have neoprene allergies. We also want to make cleaning easier for you. Instead, the harness features an ergonomic design made from soft, breathable webbing — for comfortable and hygienic neck training.

Yes. The box includes a printed Setup Guide and User Manual with 20 illustrated exercises. These cover targeted neck strengthening exercises and both static and dynamic stretching techniques using NECKY. PNF stretching is part of the Bejoyland Neck Training Video Collection, available for purchase separately.

Yes. The Bejoyland Neck Training Video Collection is available for separate purchase. It offers an extended library of 30 guided exercises — including static, dynamic, and PNF techniques — designed to help you train with confidence, clarity, and control.

The video versions of the Setup Guide and key instructions from the User Manual are available on the Manuals page.

NECKY is designed with safety and efficiency at its core. It’s built for safe home use, with clear instructions and an adjustable traction force ranging from 1 to 10 lbs — allowing you to gradually increase resistance as your neck muscles strengthen. Unlike some common neck stretchers, NECKY doesn’t apply forceful traction to the vertebrae. Instead, it gently reduces the pressure of the head on the spine, supporting safe and effective neck training. NECKY is also free from heavy metal parts for a worry-free experience. However, if you have cervical spine conditions or underlying health issues, we strongly recommend consulting your therapist before use.

See Why People Love NECKY

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